overthinking, woman sitting on sofa with a beverage looking confused and pensive

Overthinking

well…Overthinking!

Feel me, friend?

I know you do! 

Overthinking can be crippling. It will cause us to NOT TAKE THE ACTION ~ NOT DO THE THING. 

It creates self-sabotage, self-doubt. It will cause us to stop moving forward. 

Those are not places we are intended to be, sister.

Can you think of a time when overthinking caused you to miss that goal you’re dreaming about? I know I can.

Has it caused some pains in a relationship? Yeah, it can hurt there, too. You’re not alone.

So ~ what can we do to STOP the MADNESS that is overthinking?

Consistency. Commitment. Focus.

Action (uh-oh … yep, I said it!). We have to be BOLD, be BRAVE, and take action. Bold, quick action.

Start with PROGRESS, don’t look for PERFECTION! Just start.

Stop waiting.

Just for today. Say yes. Make the plans, then take the actions. Give yourself permission to say YES. One little step at a time. 

Let’s stop overthinking and get to it, sister. 

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