10 Life Concepts to Help You Start Again in Life and Business

1. Love yourself.

2. Move your body.

3. Create something.

4. Give of your time, skills, and heart.

5. Listen. Really listen to yourself.

6. Write it down: lists, feelings, and next steps.

7. Pause.

8. Breathe, pray, and meditate.

9. Ask for help.

10. Take it all one day at a time.